Fun classes cover healthy eating, cooking on a budget, understanding food labels, creating balanced meals and fun ways to keep active as a family.
Health4Life is a healthy weight programme for children and young people who live in Southend-on-Sea.
The programme, created in partnership with us and Southend United Football Club Community Trust aims to help local children and families enjoy a healthy and happy lifestyle.
Find their stall at the Mini Green Arena to find out more.
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